STEAMBOAT SPRINGS, COLORADO

OCTOBER 2012

Experience the beauty and tranquility of the Rocky Mountains. Practice yoga overlooking groves of aspens and mountains as far as the eye can see. Let nature work it’s magic – slow down, relax and soak in the inspiring scenery. Tucked away in Northwest Colorado, Steamboat Springs is a perfect place to practice yoga and be on retreat. You’ll return home with a new outlook on your life. 

This retreat is designed for all ages and abilities.  We've created a unique schedule to allow you to create the perfect retreat to 'spark your soul'.

RETREAT PACKAGE INCLUDES: 
•  4 yoga classes 
•  2 meditation classes
•  4 meals (2 x breakfast, 2 x lunch)
•  4 workshops - your choice! 

YOGA AND MEDITATION
Together we will begin and end each day with meditation and yoga. These practices allow us to center and open our minds, settle into the moment and reconnect with our selves. Practiced at the end of the day, these practices ensure we take time to reflect upon the day and connect the dots. These classes will include the following types of yoga: vinyasa flow, kundalini yoga, yoga nidra and Thai partner yoga massage. These classes are for all levels and no prior experience is necessary.

WORKSHOPS
Each morning and afternoon we will offer a selection of workshops that will focus on yoga, creativity and life exploration.  By offering these workshops, we hope that each and every participant will be able to create their own perfect retreat.  We have chosen workshops that will broaden your perspectives and widen your knowledge and understanding of yourself and yoga practice.

MEALS
Our nourishing food will feed your soul.  Emphasis is placed upon seasonal, fresh and local.  A light breakfast consisting of fresh fruit, home-made baked goods and coffee and tea will be offered each morning. A healthy vegetarian buffet lunch will be provided each day. Please bring your own water and snacks. 

OCTOBER 2012
Stay tuned for more information on dates and workshops for our 2012 retreat. 


SPONSORS
Thank you to...