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SANTA TERESA, COSTA RICA

APRIL 22-28, 2012


Practice yoga overlooking the ocean while listening to the crashing surf, howler monkeys and parrots. Learn how to surf in warm water with experienced instructors in some of Costa Rica’s best surf. Or opt to zip line through the jungle, hike in a nearby national park or simply relax on the beach. Practice yoga in the morning and evening and then choose how you want to spend your day.  Costa Rica will inspire your yoga practice, encourage you to slow down and reconnect with yourself. ‘Spark your soul’ with this all level yoga retreat

Retreat Package Includes:
   •  5 nights accommodation in Santa Teresa
   •  1 night in San Jose
   •  Daily morning and afternoon yoga
   •  Optional meditation and yoga workshops
   •  60 minute massage at Horizon Hotel
   •  Breakfast every morning (apart from on our departure day) 
   •  4 evening meals (3 dinners in Santa Teresa, 1 dinner in San Jose) 
   •  Ground transportation between Tambor Airport and Horizon Yoga Hotel

LOCATION
Our hotel, Horizon Yoga Hotel, is located in Santa Teresa on the southern tip of the Nicoya Peninsula.  It includes some of the most coveted beaches and best surf spots in Costa Rica. Horizon has seven ‘villas/cabins’ as well as a private yoga studio, organic & vegetarian tea-house, outdoor massage room and three swimming pools. The cabins are equipped with fans and air conditioning. The beach is located 5 minutes away by foot. It’s a tropical paradise! 

YOGA
We will begin and end each day with meditation and yoga allowing us to center and open our minds, settle into the moment and reconnect with our selves. Practiced at the end of the day, these practices ensure we take time to reflect upon the day and connect the dots. Optional yoga workshops will be offered throughout the week. The following types of yoga may be offered (depending on participant's interests): Kundalini, Yoga Nidra, breath work, meditation, vinyasa flow, posture alignment, inversions, mantra (silent &/or spoken), Acroyoga, partner yoga, Thai yoga massage. This retreat is designed for all levels although a basic knowledge of yoga is recommended.

SUPER EARLY BIRD PRICES
If trip is booked by January 31st, 2011 – Save anywhere from $250 - $750
Shared Occupancy (2-3 people depending on villa choice) $1,250 per person
Single Occupancy (private room, bed size depends on villa choice) $1,500 per person

EARLY BIRD PRICES
If trip is booked February 1st - 29th, 2012 - Save anywhere from $250 - 500
Shared Occupancy (2-3 people depending on villa choice) $1,500 per person
Single Occupancy (private room, bed size depends on villa choice) $1,750 per person

NORMAL PRICES
If trip is booked March 1st - 22nd, 2012
Shared Occupancy (2-3 people depending on villa choice) $1,750 per person
Single Occupancy (private room, bed size depends on villa choice) $2,000 per person

* Airfare not included.
* Travel insurance is strongly recommended.
* Last day to register is March 22nd, 2012.
* Payment in full is due 30 days before departure.

HOW TO SIGN UP
Send us a check for $500 to reserve your space now or contact us to make alternative arrangements.
SoulSpark Journeys, PO Box 775885, Steamboat Springs, CO, 80477

Trip Details

April 22-28, 2012

Participants
Minimum: 6
Maximum: 15

Sample Schedule
(subject to change) 
6 - 7am Optional early bird surfing
             (dependant on tides)
             or sunrise beach yoga
7:30 - 9am Yoga, pranayama
             &/or meditation
9 - 10am Breakfast
10am - 4pm Beach, surfing or other
             activities (horseback ride,
             kayak, zip line, etc.)
4 - 6pm Yoga workshops (offered
       three times during the week) or
5 - 6:30pm Yoga class
7:00pm Dinner

Need more information?
Download our travel planner or contact us to receive more information. 

The SoulSpark Team

Alli Brook will be your host, guide and one of your yoga instructors for the week. Depending upon retreat numbers, Karen Goodman will also join the SoulSpark team.

Logistics
It’s easy - fly into San Jose, Costa Rica. Then hop on a small plane to Tambor (we suggest Sansa Airlines as flights leave directly from the international airport). We will pick you up at Tambor Airport and take you to Santa Teresa.

What our students say: 
'There are many yoga trips out there but what made this trip stand out was the price (great value and affordable) and the incredible mix of yoga styles.'  Janet Hruby, Costa Rica 2010

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