YOGA AND BIKING

SOUTH OF FRANCE, DATES TBD

Combine your passions of biking and yoga with this unique retreat.   Prepare your body and mind with morning yoga then it's time to hop on the bike and explore the Provencal countryside.  Discover medieval villages, wander through famous Provencal markets, savor local cuisine and enjoy endless miles of undulating terrain.  Let your body unwind at the end of the day with restorative and relaxing yoga classes. 

RETREAT PACKAGE INCLUDES:
• 5 nights accommodation in a private luxury home 
• Morning and evening yoga classes
• Optional yoga workshops
• 2-3 supported biking options each day
• Healthy, local food: 5 breakfasts, 3 lunches and 3 dinners 
• Cooking class
• Wine tasting 
• Optional bike rental

This is a fully supported biking trip.  We will support the route with a van and/or bike rider.  Every day we will offer 2-3 biking options for different levels so that you can create your own retreat experience.  We are more than happy to shuttle riders as well as offer longer options when needed.  We will work with a local partner for bike rentals or you can bring your own bike. 

MEALS
Emphasis will be placed on local, seasonal and organic whenever possible.  Our goal is to fully immerse ourselves in the culture of our host country so wine, cheese and meat will be on the menu.  Vegetarians can definitely be accommodated.